17. Notes on this world, sadness, the ICE Method and Snow on a hike.
Are you feeling sad about your life, our economy, events or some issues you are experiencing? I do One Nation Under Stress documentary and my feelings about it. Nature and ICE Methods are helping me to overcome issues and sadness. I ICED that sadness, while on a hike, What is calm? Difference between active and non-active calm. Walking into Wild gives different perspective.